Healthy Relationship Coach and creator of
her program for women: 
Stand Up, Stand Tall ,Stand Strong

What Coaching Is

• Focuses on the present and future

• Helps clients identify goals

• Builds confidence

• Supports clients to take actionable steps toward growth and achievement

• Is forward-looking and solution-focused

❌ What Coaching Is Not

• Therapy:

  • Addresses emotional healing

  • Explores past experiences, mental health challen